I don’t normally review cookbooks,
but like most people I do like to have a few around. I found this book while just searching for
ways to cook with stevia. A friend had
informed me that stevia is a healthier alternative to sugar. It comes from a plant and is full of
fiber. It is just as sweet, though has a
bit of an after taste for those not used to it.
Unlike Equal or Sweet and Low, stevia is completely natural and is calorie
free.
My interest in stevia rose from the
fact that so many people around me are developing health problems all of it due
to sugar and refined foods. Anyway, this
recipe book is short and provides simple, basic recipes using stevia instead of
sugar. It has the good ones: muffins,
brownies, even one for hot chocolate.
Stevia: 55 Naturally Sweetened Recipes isn’t a bad book and the price
is reasonable. It’s only 55 recipes, but
it does provide a good place to start if you wish to cook with stevia and
eliminate sugar from your diet. I recommend
this book for anyone interested in making this change.
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